Recreation is important in promoting inclusion and quality of life. Studies have shown that it increases self-esteem and confidence, leads to improved communication, social interaction, and friendship skills.
The San Diego Regional Center supports clients having time to recreate and believes it is essential to a healthy and well-balanced life. Below are links to some popular recreation activities in the San Diego and Imperial Counties. However, SDRC does not endorse, nor provide funding for any recreation activity. SDRC is not liable for anything occurring while participating in any of the recreational activities.
If you have any questions about current or future recreation postings, please contact us at firstname.lastname@example.org. We welcome your feedback.
|Challenged Sailors San Diego provides therapeutic and recreational adaptive sailing opportunities for people with disabilities to enhance their dignity, well-being, and independence. Challenged Sailors San Diego is an adaptive sailing program is designed to minimize these restrictions for our sailors. Learning the skills to maneuver a boat throughout the waters of San Diego Bay provides a sense of confidence, autonomy, and accomplishment that can have a significant positive effect on many aspects of the sailors’ lives.|
|CITY PARKS & RECREATION PROGRAMS|
|FINE & PERFORMING ARTS|
|HORSEBACK RIDING & EQUESTRIAN THERAPY|
|Bonita Equestrian Therapy||Ivey Ranch Park||Salisbury Farms|
|Dream Rider Equestrian Therapy||PoVa Therapeutic Riding Center|
|Helen Woodward Animal Center||Reins Therapeutic Horsemanship Program|
|ARC Personal & Leisure Services (PALS)||Camp Fire Council San Diego||San Diego Youth & Community Services|
|Blind Community Center||Friendship Circle||Therapeutic Recreation Services|
|Boy Scouts of America||Jeremiah’s Ranch||XCite Steps|
|SPORTS & FITNESS|